Location	Mora			Start Time	2008-08-11 16:03:16
Category	Distans
Distance	29,41 kilometer	Ascend	284,6 meter	Descend	-252,0 meter
Total Time	02:33:45	Moving	02:31:24	Stopped	00:02:21
Average Pace	00:05:08 min/km	Fastest Pace	00:03:55 min/km	Slowest Pace	00:16:54 min/km
Weather	18 °C ScatterClouds
Equipment	Asics - Trail 2008 H
Notes	Med Argårds och Björn
Splits	Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (m) 1,00 00:04:27 00:04:27 00:04:27 13,5 0,68 2,00 00:08:49 00:04:22 00:04:22 13,7 14,04 3,00 00:13:27 00:04:38 00:04:38 12,9 0,92 4,00 00:18:07 00:04:40 00:04:40 12,9 18,65 5,00 00:22:38 00:04:31 00:04:31 13,3 1,71 6,00 00:27:03 00:04:25 00:04:25 13,6 -4,37 7,00 00:31:26 00:04:23 00:04:23 13,7 4,37 8,00 00:35:58 00:04:32 00:04:32 13,2 8,21 9,00 00:40:33 00:04:35 00:04:35 13,1 11,26 10,00 00:44:49 00:04:16 00:04:16 14,1 0,53 11,00 00:49:15 00:04:26 00:04:26 13,5 0,00 12,00 00:53:30 00:04:15 00:04:15 14,1 -9,77 13,00 00:57:49 00:04:19 00:04:19 13,9 -3,39 14,00 01:04:40 00:06:51 00:06:51 8,8 10,01 15,00 01:10:34 00:05:54 00:05:54 10,2 77,80 16,00 01:17:00 00:06:26 00:06:26 9,3 61,46 17,00 01:23:55 00:06:55 00:06:55 8,7 -30,09 18,00 01:30:09 00:06:14 00:06:14 9,6 -66,77 19,00 01:35:02 00:04:53 00:04:53 12,3 -42,05 20,00 01:40:13 00:05:11 00:05:11 11,6 -17,21 21,00 01:46:33 00:06:20 00:06:20 9,5 -0,49 22,00 01:52:32 00:05:59 00:05:59 10,0 2,75 23,00 01:58:00 00:05:28 00:05:28 11,0 8,56 24,00 02:03:41 00:05:41 00:05:41 10,6 -4,87 25,00 02:10:12 00:06:31 00:06:31 9,2 -25,63 26,00 02:15:23 00:05:11 00:05:11 11,6 13,12 27,00 02:20:53 00:05:30 00:05:30 10,9 12,02 28,00 02:25:49 00:04:56 00:04:56 12,2 2,48 29,00 02:31:18 00:05:29 00:05:29 10,9 2,54