Location	Gesunda - Åsen			Start Time	2008-09-13 10:00:12
Category	Tävling
Distance	11,65 kilometer	Ascend	365,8 meter	Descend	-200,0 meter
Total Time	00:44:17	Moving	00:44:17	Stopped	00:00:00
Average Pace	00:03:48 min/km	Fastest Pace	00:02:59 min/km	Slowest Pace	00:05:20 min/km
Weather	12 °C ScatterClouds
Equipment	Asics - Trail 2008 H
Notes
Splits	Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (m) 1,00 00:03:56 00:03:56 00:03:56 15,3 91,84 2,00 00:08:34 00:04:38 00:04:38 12,9 35,87 3,00 00:12:06 00:03:32 00:03:32 17,0 -40,44 4,00 00:15:35 00:03:29 00:03:29 17,2 -52,12 5,00 00:18:59 00:03:24 00:03:24 17,6 -16,51 6,00 00:23:06 00:04:07 00:04:07 14,6 54,44 7,00 00:26:44 00:03:38 00:03:38 16,5 -3,41 8,00 00:30:34 00:03:50 00:03:50 15,7 22,51 9,00 00:34:06 00:03:32 00:03:32 17,0 -3,36 10,00 00:37:14 00:03:08 00:03:08 19,1 -43,25 11,00 00:41:33 00:04:19 00:04:19 13,9 70,42