Location	Mora			Start Time	2008-06-25 16:51:20
Category	Distans
Distance	29,88 kilometer	Ascend	575,6 meter	Descend	-587,6 meter
Total Time	02:30:51	Moving	02:26:00	Stopped	00:04:51
Average Pace	00:04:53 min/km	Fastest Pace	00:04:00 min/km	Slowest Pace	00:19:34 min/km
Weather	17 °C ScatterClouds
Equipment	Asics - Nimbus 2008 V
Notes
Splits	Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (m) 1,00 00:04:41 00:04:41 00:04:41 12,8 -12,98 2,00 00:09:35 00:04:54 00:04:54 12,2 29,80 3,00 00:14:11 00:04:36 00:04:36 13,0 12,02 4,00 00:18:35 00:04:24 00:04:24 13,6 1,92 5,00 00:24:07 00:05:32 00:05:32 10,8 -9,13 6,00 00:28:28 00:04:21 00:04:21 13,8 -7,21 7,00 00:32:49 00:04:21 00:04:21 13,8 -12,98 8,00 00:37:11 00:04:22 00:04:22 13,7 0,96 9,00 00:41:41 00:04:30 00:04:30 13,3 -5,29 10,00 00:46:19 00:04:38 00:04:38 12,9 3,36 11,00 00:51:09 00:04:50 00:04:50 12,4 -1,92 12,00 00:56:13 00:05:04 00:05:04 11,8 37,01 13,00 01:05:44 00:09:31 00:09:31 6,3 2,40 14,00 01:11:18 00:05:34 00:05:34 10,8 19,71 15,00 01:16:41 00:05:23 00:05:23 11,1 -3,36 16,00 01:23:57 00:07:16 00:07:16 8,3 130,74 17,00 01:29:33 00:05:36 00:05:36 10,7 -99,98 18,00 01:34:41 00:05:08 00:05:08 11,7 -33,65 19,00 01:39:16 00:04:35 00:04:35 13,1 -14,90 20,00 01:43:50 00:04:34 00:04:34 13,1 -8,17 21,00 01:48:32 00:04:42 00:04:42 12,8 14,90 22,00 01:53:12 00:04:40 00:04:40 12,9 22,11 23,00 01:58:24 00:05:12 00:05:12 11,5 4,81 24,00 02:02:56 00:04:32 00:04:32 13,2 -54,31 25,00 02:07:27 00:04:31 00:04:31 13,3 0,96 26,00 02:12:11 00:04:44 00:04:44 12,7 10,09 27,00 02:16:50 00:04:39 00:04:39 12,9 -12,50 28,00 02:21:48 00:04:58 00:04:58 12,1 2,88 29,00 02:26:37 00:04:49 00:04:49 12,5 -8,17